HOURS OF OPERATION:  5:00 A.M. TO 10:00 P.M. DAILY

E-MAIL ANY QUESTIONS TO:  Dustin.Henkelman@ahcsmn.org

 Here at the Annandale Health & Wellness Center we are committed to helping you with all of your wellness goals.  Wellness doesn't have to refer only to exercise.  Wellness is mental, physical, spiritual, emotional, intellectual and social.  Our goal is to help you in as many ways as possible to become an all-around healthy person.

We will offer a variety of classes designed to help every interest level, including Yoga, Relaxation, Tai Chi, Water Aerobics, Stretching, Strengthening and Cardiovascular classes.  We also want you to feel comfortable knowing that our staff is professional and has the education to help you reach your goals.  We want you to feel comfortable and confident that you will be taken care of in the most professional manner possible.  We are a wellness center, not a health club.  We will answer any questions you may have and we want you to understand what you are doing and why you are doing it.  We carefully monitor and set up each individual's program, so that we know it is going to be effective.  We have outstanding one-on-one service with professionally educated staff, that we want you to experience.  Our caring atmosphere, proven knowledge and fantastic service is what sets us apart.

We offer:

• Balance testing and training
• Therapeutic pool designed for fitness classes
• Group classes including yoga, water aerobics, circuit training, arthritis classes, and more...
• New, state of the art, equipment—uses SMARTCARD technology—we program your card for all the equipment you want to use, so you don’t have to remember anything but your card!
• Personal training and group personal training
• Locker rooms available
• Coffee shop, snack bar, and pro shop
• Massage therapy services offered
• Pool heated to 85 degrees
• Spa for spa-therapy and just relaxing
• Safe and secure facility with professional, educated staff to assist you

 
Now taking Applications!
For more information, to find out what classes we are offering, or to find out how you can sign up, please contact Dustin.
 
Phone:
(320) 274 - 1470
 
E-mail:
Dustin.Henkelman@ahcsmn.org

 
Address:
500 Park Street E
Annandale, MN 55302

Yoga:

  Our Yoga classes are taught by Robin Davidson.  Robin is very knowledgeable in both Yoga and Pilates and can work with anyone from an advanced Yoga client to someone who has never heard of Yoga.  She offers these classes with a variety of start times and dates.  Please contact us to find out more.

Pilates:

  Robin also teaches our Pilates class.  Again, she can work with any level and also know what individuals should and shouldn't do according to each individuals medical conditons.  She is very didcated to heling every indidvidual in her classes.

Water Aerobics:

  Our Water Aerobics classes are done 3 days a week and help individuals strengthen everything fomr their core to their legs and arms.  These classes also are a great cardio workout.  Another great things about hese classes is they are done on a punchcard basis so if you miss a class or two you don't pay for it!

Arthritis Foundation Aqua Classes:

  These classes are taught by our certified instructors through the Arthritis Foundation.  These classes are a very gentle, non-impact way of exercising and are specially designed for those with arthritis or similar issues.  These calsses are typically offered 2 times each week.  Please call for more details.

Fit-4-Life Classes:

  These classes are designed for people who are looking to improve in all aspects of wellness.  These classes are offered every day and work on strength, flexibility, and balance mostly.  Each class is 1/2 hour long and typically covers a broad range of exercises.  While taking these classes, a quarterly assessment is included so that we can track each individuals progress!

Sign up now for current membership specials!

**Current Special:  Free Balance Testing and Fitness Assessment to members and non-members!**  Call or e-mail Dustin to make appointment.

Now taking Applications!
For more information, to find out what classes we are offering, or to find out how you can sign up, please contact Dustin.
 
Phone:
(320) 274 - 1470
 
E-mail:
Dustin.Henkelman@ahcsmn.org